EAT! Week day three


Today I woke up pretty sullen about the whole question of tropical fruit. (Hey, coffee drinker, I’m eating the banana. You got a problem with that?) And I did have the banana, sliced on my LOCAL Cascadian Farm cereal.  A simple, tasty breakfast!


Today’s plan for lunch was to make soup out of the rest of last night’s butternut squash. After dinner last night, to get a jump on today’s cooking, I went ahead and pureed the squash, and I’m glad I did, because I ended up making a fairly complicated soup. (I got the recipe from; it was posted by Michael Chiarello back in 2007.) I had to scale up the quantities to match my more than three cups of squash puree (this was a hefty linebacker of a squash!), so I doubled the recipe.

Tip #1: I went ahead and made the toasted-spice rub that he described. Very good! But I wouldn’t encourage tossing the toasting spices to keep them from burning; stirring does perfectly well. I’ll be vacuuming up coriander seeds for a week.

You get started by sauteing onion, celery, and carrot–AND cinnamon sticks!– in olive oil; salt and pepper the mixture, and add your broth (plus  spices–I added coriander, plus some sage and a tiny dollop of balsamic vinegar, since I didn’t roast the squash with them). Let it simmer, then add your squash puree and let it simmer some more. Take out the cinnamon sticks. I threw in some of the spice rub as well.

(All of this was taking a while, so I ate half the apple that I was supposed to have for dessert. A tart green Granny Smith. It went so well with the flavor of the soup that I cut up some for garnish!)

More simmering. Now puree the soup mixture.

Tip #2:  Do not, I repeat do NOT, over-fill your blender with hot soup. (Don’t ask.) About one serving at a time is good.


Serendipity!–My friend Jan invited me out for a glass of wine and appetizers. (We always go to Bai Pai, a Thai place with a great happy hour.) Crab won-tons, spring rolls, calamari, and spicy green beans. Mmm good. Plus, of course, a couple of glasses of wine!

So no peanut butter pasta; all those ingredients are pantry staples and will keep. And I’m not hungry enough for a salad either. But I did whip up the eggplant and green onion side dish, just because I had the ingredients fresh on hand, it’s more or less a Thai dish, and I love it! (Roast the eggplant; stir-fry the green onions, add the lemon juice-garlic-sriracha-fish sauce, add the sliced eggplant and stir-fry briefly, dish it up and sprinkle with Thai basil!)  I’ll eat it over rice one of these days.

Overall score for Day Three:  B+, for attitude!

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